Mountain Sunrise Hike and Meditation in Palm Springs

A sunrise meditation hike along the San Jacinto Mountains steps from Palm Springs to a resting spot with dramatic views of the Coachella Valley. You'll watch the sun rise over Indian Canyons and come together in guided meditation setting a grounded intention for the day. We'll greet each other at the South Lykken trailhead. As we hike the trail about a mile to our meditation spot, we'll listen to the natural beauty of Oswitz Canyon. I'll lead you through a grounding meditation to help you set your intention for the day, acknowledging your connection to the Earth and the universe. Guests will walk away with stunning photos. Feeling relaxed and rejuvenated, you'll have a grounded connection to the environment, a clear mind, and an open heart. We will hear the sounds of the earth. We will see the colors of the planet. We will breathe the essence of being. We will see the universe in motion. The morning sun will expose our shadows. If the stars agree, we will see big horn sheep.

Inclusions and Exclusions

Know Before You Go

• Not recommended for travelers with spinal injuries
• Not recommended for pregnant travelers
• Not recommended for travelers with poor cardiovascular health
• Travelers should have at least a moderate level of physical fitness
• Guide is certified in First Aid CPR AED by the American Heart Association.
• Guide is a Qualified Day Hike Leader by California Great Outdoors, Inc., Outdoors Experience Leadership Training Program.