Morning Meditation & Yoga with Era with Breakfast & Swim

Bophut

Podsumowanie

A beautiful start to a beautiful day on the amazing island of Koh Samui . The class consists of a sequence of basic body movements combined with natural breathing techniques suited for all levels of practice and medical backgrounds. The dynamic movements will release a gentle heat from the core to release tensions throughout the body. The practice will leave your whole being feeling light and peaceful.

Pełny Opis

A beautiful start to a beautiful day on the amazing island of Koh Samui . The class consists of a sequence of basic body movements combined with natural breathing techniques suited for all levels of practice and medical backgrounds. The dynamic movements will release a gentle heat from the core to release tensions throughout the body. The practice will leave your whole being feeling light and peaceful.

Włączenia i Wyłączenia

Yoga mats, blocks and straps.

Warto Wiedzieć

  • Infants and small children can ride in a pram or stroller
  • Service animals allowed
  • Public transportation options are available nearby
  • Infants are required to sit on an adult’s lap
  • Suitable for all physical fitness levels
Rekomendacje