One Hour Yangshuo small group Tai Chi Courses from Yangshuo hotel
Tai chi chuan (taijiquan) is an ancient Chinese "internal" or "soft" martial art often practiced for its health-giving and spiritual benefits; it is non-competitive, gentle, and generally slow-paced. By increasing strength, flexibility, body awareness and mental concentration, tai chi can improve one's health in a subtle way.
Inclusions and Exclusions
The English speaking tai chi instructors
The round way private transfer between Yangshuo hotel and tai chi school
Know Before You Go
- Not recommended for travelers with spinal injuries
- Not recommended for travelers with poor cardiovascular health
- Not recommended for pregnant travelers
- Suitable for all physical fitness levels
Supplier: Viator
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