Używamy plików cookie, aby zapewnić prawidłowe działanie naszej witryny, prowadzić analizy i personalizować ją zgodnie z Twoimi preferencjami. Dodatkowo, za Twoją wyraźną zgodą, możemy używać plików cookie od pierwszych i trzecich stron do celów reklamowych i marketingowych. Dowiedz się więcej
Everest Base Camp Trek for Beginners: 11 Days
Czas Trwania
264 Godzina
Let's be honest about "beginner" first. It means no climbing experience, no technical skills. It doesn't mean easy. You're walking at altitude for over a week, and that asks something real of your body. What makes it manageable is the support, not the trail being gentle. You meet your guide in Lukla, then it's Sherpa villages, swinging bridges over the Dudh Koshi, and a slow climb toward Namche Bazaar as the views open up. Rest days are built in before you go higher — that's what keeps altitude sickness from cutting your trip short. Higher up, the ground gets rougher and the air thinner. By Base Camp, you'll feel every one of those days behind you. Then Kala Patthar — a 4 AM start, freezing cold, and the sun hits Everest. It's a private trip: your guide, your pace, nobody else's timeline pulling you along. Teahouses are simple, not fancy. If you're ready: can you walk several hours a day on uneven ground, and will you train beforehand? The guide and itinerary handle the rest.
Włączenia i Wyłączenia
Twin-sharing accommodation in local teahouses/lodges during the trek
Rural Municipality Permit and Sagarmatha National Park Entry Permit.
All meals during the trek – breakfast, lunch, and dinner (including morning tea or coffee)
Licensed English-speaking Himalayan trekking guide from Lukla
Personal expenses such as snacks, phone calls, laundry, bar bills, hot showers, & battery charging.
Porter services, travel and medical insurance, and Lukla roundtrip flights
Delays or cancellations due to weather, government unrest, or other unforeseen events
Warto Wiedzieć
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Travelers should have at least a moderate level of physical fitness
Polityka anulacji
For a full refund, cancel at least 24 hours before the scheduled departure time.
- 100% Zwrot — 1+ day(s) before: 100% refundable
Dostawca: Viator
Ekskluzywne oferty wycieczek dla Ciebie
Otrzymuj najlepsze ceny, specjalne zniżki i aktualizacje o podobnych wycieczkach na swoją skrzynkę.