Swim Under Tijuca Waterfalls — Hike, Caves, Wildlife & Rio Views

Escape the city and dive into one of the world’s largest urban rainforests — Tijuca National Park — right in the heart of Rio de Janeiro. Tijuca Park is a UNESCO-recognized, beautifully preserved Atlantic Forest teeming with exotic wildlife, lush trails, and breathtaking scenery. Just 40 minutes from Copacabana, it feels worlds away. On this guided hike, you'll swim beneath stunning waterfalls, venture into mysterious caves, and reach viewpoints with epic panoramic views over Rio de Janeiro that most travelers never see. Spot toucans, monkeys, and vibrant tropical birds as you trek through dense rainforest alongside an expert local guide. Enjoy door-to-door transportation in a comfortable air-conditioned vehicle, picking you up and dropping you off directly at your accommodation. Whether you're a nature lover, adventure seeker, or simply looking to experience Rio beyond the beaches — this is the hike that delivers it all. Book now and discover why Tijuca is Rio's best-kept secret!

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• Not recommended for travelers with spinal injuries
• Not recommended for pregnant travelers
• Not recommended for travelers with poor cardiovascular health
• Travelers should have at least a moderate level of physical fitness
• The trails range from easy to moderate, with some elevation to reach caves and waterfalls, so basic physical conditioning is recommended. The trails range from easy to moderate, with some elevation to reach caves and waterfalls, so basic physical conditioning is recommended. Walking distances range from 2 to 5 km (1.2 to 3.1 miles).
• Tip: We recommend booking on weekdays for a quieter experience and a higher chance of spotting wildlife. However, if the weekend is your only option, don’t worry—you’ll still enjoy an amazing tour!
• Wildlife sightings cannot be guaranteed
• Tour duration may be affected by traffic, especially in a busy city like Rio, where congestion can sometimes extend the tour time. We STRONGLY ADVISE AGAINST booking on days with important commitments (flights, tours, etc.) as delays are possible. Morning tours typically offer a smoother experience.
• Itinerary is subject to change based on various factors such as the park's regulations, prevailing natural conditions, and the physical capabilities of the group.
• From May to October, reduced rainfall can impact the flow of certain waterfalls, affecting the itinerary. Please note that photos are for reference only and may reflect conditions during the wetter months.
• Rainy weather does not affect the scheduled tour of the forest, which is known to be more enchanting and lively during such weather. The waterfalls are more magnificent and the chances of spotting wild animals increase during rainfall. Visitors are guaranteed a safe and unforgettable experience in the forest, regardless of the weather conditions.