Özet

Once the sauna is ready it's your time to unwind. Listen to the fire crackling in the wood stove as the heat slowly rises from the stones. Sauna is the place of freedom where you can let go of the stress and immerse in the radiating power of heat. Our guide will teach you how to safely cool down, as you jump into the icy water in the Arctic lake! Yes, we go Arctic lake swimming during a sauna session. In winter time you can also jump into the snow! Once you're cooled down, it's time to get back in the sauna. The process is repeated until you feel completely refreshed. This hot and cold sauna practice boosts your immunity and does wonders for your soul.

Tam Açıklama

Once the sauna is ready it's your time to unwind. Listen to the fire crackling in the wood stove as the heat slowly rises from the stones. Sauna is the place of freedom where you can let go of the stress and immerse in the radiating power of heat. Our guide will teach you how to safely cool down, as you jump into the icy water in the Arctic lake! Yes, we go Arctic lake swimming during a sauna session. In winter time you can also jump into the snow! Once you're cooled down, it's time to get back in the sauna. The process is repeated until you feel completely refreshed. This hot and cold sauna practice boosts your immunity and does wonders for your soul.

Dahil Olanlar ve Hariç Olanlar

Gitmeden Önce Bilmeniz Gerekenler

• Not recommended for pregnant travelers
• Not recommended for travelers with poor cardiovascular health
• Suitable for all physical fitness levels
• Children younger then 10 y.o. are not accepted on the tour!